The new session of Boot Camp started this week, along with renewed enthusiasm, commitment, and sore muscles. That’s right – LaBet didn’t even give us a week off! Guess she didn’t want laziness to settle in. We each chose a goal for this eight week session, and there were three great workouts on Monday, Wednesday, and Friday. It was the lunges and leap frogs on Wednesday that had all of us sharing stories about the effort involved in getting out of a chair yesterday. Ah well, as they say, “Pain is weakness leaving the body!” Here are a few photos from Wednesday morning’s workout.
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